A natural detox helps your body purify, boost metabolism, and regain energy.
Take care of yourself from the inside out and transform your well-being with our “3-Day Detox Program with Ayurveda” – a complete guide that will help you revitalize your body and mind in just three days!
A detailed schedule with daily meals, including recipes for dishes and teas that help eliminate toxins. Each meal is an opportunity to take care of yourself!
Enjoy delicious and easy-to-follow recipes, specially created for the detox. Each recipe is carefully crafted to maximize the benefits of detoxification, providing amazing and nutritious flavors.
To make your journey easier, we have included a practical and organized shopping list. With it, you will know exactly what to buy for your detox, ensuring you have all the fresh and healthy ingredients on hand.
Learn about the foods to avoid and those to include in your diet during the detox. Make conscious choices and feel the difference!
Simple steps to start your day with energy and focus, including the importance of meditation and breathing exercises. Transform your routine into a self-care ritual!
Recommendations for maintaining the benefits of the detox after the 3 days, ensuring lasting health. Don't let the results fade away!
Helps the liver and kidneys process fats and toxins more effectively. Prevents the buildup of metabolic waste that hinders weight loss.
Strengthens the agni, preventing the formation of new toxins. Reduces bloating, gas, and slow digestion.
Detox herbs and spices, such as ginger and turmeric, reduce inflammation in the body. Diuretic ingredients, like cilantro and dandelion, help eliminate bloating.
Brings more balance to the mind and emotions, reducing the need to eat due to anxiety. Ingredients like tulsi (holy basil) and fennel calm and reduce the craving for sweets.
The detox improves nutrient absorption and fat metabolism. Ingredients like pepper and cinnamon activate calorie burning.
When you purchase the "3-Day Detox Program with Ayurveda," you will also gain access to:
Discover your dosha and how it influences your health and well-being. This practical test will help you better understand your unique characteristics and adapt your diet and lifestyle according to your specific needs.
An essential guide to help you maintain the benefits of the detox after the 3 days. Learn tips and practices that will allow you to continue feeling light and revitalized, ensuring that the results achieved are long-lasting.
A complete guide on dinacharya, which are daily Ayurvedic routines to promote health and balance. Discover simple practices that you can incorporate into your daily routine, from morning to night, to optimize your energy and well-being.
A carefully curated selection of relaxing music and sounds to accompany your detox journey. Use this playlist to meditate, relax, or simply create a tranquil environment while taking care of yourself. Let the music guide you to a state of inner peace!
After the purchase, you will be directed to the Hotmart members area. There, you will have immediate access to the ebook.
Access to the members area is valid for 1 year.
We are so confident that you will like it that we offer a 7-day guarantee. If you are not satisfied, we will refund your money in full within 7 days after the purchase.
No, the ebook is the complete material with all the information you need to do the Detox.
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